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A little bit more
info
![IMG_3825 2.heic](https://static.wixstatic.com/media/da5639_c3ccfd2a94244a38a7ecfeb1e06d4b12~mv2.png/v1/crop/x_0,y_208,w_3024,h_3617/fill/w_286,h_346,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/IMG_3825%202_heic.png)
Sauna
Sessions
Avoiding muscle soreness? Chasing an extra sweat or just some relaxation?
Our infrared sauna is the answer.
Connect to our inbuilt blue-tooth system and play your music of choice whilst you enjoy up to 70 degrees of dry heat to treat your body and mind.
Personal
Training
If your wanting an extra push, book in with one of our personal trainers and see how far you can go.
We have a great team of likeminded people who offer a variety of different skill sets.
Check out our crew here
![Training](https://static.wixstatic.com/media/073d838e5ee3478e8d509dc68f5aa38d.jpg/v1/crop/x_170,y_0,w_312,h_373/fill/w_286,h_346,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Training.jpg)
Group
Fitness
Chasing a more affordable fitness option?
Our group training sessions are for you.
$15 casual or $39 weekly unlimited, we have 15 classes a week that you can get amongst.
![Yoga Class](https://static.wixstatic.com/media/11062b_131b335059874b6997f8f2a1d2de75ca~mv2.jpg/v1/crop/x_1106,y_0,w_2788,h_3335/fill/w_286,h_342,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Yoga%20Class.jpg)
![Image by Erik Mclean](https://static.wixstatic.com/media/nsplsh_4b8ac51c8f24499698f90a79453e8cf2~mv2.jpg/v1/crop/x_0,y_554,w_3648,h_4363/fill/w_286,h_342,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image%20by%20Erik%20Mclean.jpg)
Recorded
Follow along Classes
If you like doing your own thing on your own schedule, our pre filmed workouts are ideal.
$9 a week gets you 24/7 access and use of our 10 classes availabe on the big screen.
![Physical therapy on leg](https://static.wixstatic.com/media/da4997e838fa4cff90f84a594e8d1fcd.jpg/v1/crop/x_426,y_0,w_1068,h_1278/fill/w_286,h_342,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Physical%20therapy%20on%20leg.jpg)
Physio
Therapy
Hurting?
Feeling weakness somewhere?
Steph from Adventure physio has got you covered. Get assessed and treated in stephs treatment room and if neccessary make use of the gym to get you back on track.
![Yoga](https://static.wixstatic.com/media/11062b_21f9f240ae734fef9848e5195e4c1327~mv2.jpeg/v1/crop/x_1328,y_0,w_3344,h_4000/fill/w_286,h_342,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Yoga.jpeg)
Yoga &
Breathwork
Looking for some zen?
Zen trainer Willow Victoria and all round wellness guru is your person. Relax your body and mind with perth's most feel good coach.
Want to get strong?
Join Sarah at the STRONG GIRLS CLUB and that will become a reality. Focusing on compound movements, strength and building a solid foundation. Reach out to Sarah to join the club
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